120 Minutes
Team Name
Personal Tax Services
Location
UHS
Date
04/07/2018
Start Time
12:00
End Time
14:15
EARLY ACTIVITY DRILL STARTS AT 11:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Get them excited and ready to go
PRACTICE STARTS AT 12:00 (BELOW BLACK)
Notes:
Coach and players. Coaches talk - focus Have fun - play hard -work hard
Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More
Notes:
4 teams - sprints
Coach's Tip - Throwing the BatRead More
Notes:
No No water break
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Pop - Chest
Coach's Tip - Baserunning As Warm UpRead More
Notes:
60 foot bases - 3 sets cones/bases
Notes:
5 swings - 3 batters. helmets/hats always on??
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More
Notes:
alligator and footwork for throwing
Work Hard / Life Lesson
14:00-14:15 15 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
Notes:
have fun - play hard. work hard