120 Minutes
Team Name
MPLL Twins
Location
Chantry
Date
02/17/2018
Start Time
08:00
End Time
10:00
EARLY ACTIVITY DRILL STARTS AT 7:35 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
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Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More
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PRACTICE STARTS AT 08:00 (BELOW BLACK)
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
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Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Pitcher's Freeze Drill #1 - 2 - 1 - 3 - Video not yet available. Consider this text description from Dan Keller's book Coaching the Beginning Pitcher :...Read More
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