120 Minutes

Team Name
MPLL Twins
Location
Chantry
Date
02/17/2018
Start Time
08:00
End Time
10:00
EARLY ACTIVITY DRILL STARTS AT 7:35 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 7:35-7:50 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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Warm Up Basketball Lines stopwatch 7:50-8:00 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
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PRACTICE STARTS AT 08:00 (BELOW BLACK)
Throwing One Knee Catch stopwatch 8:00-8:15 timer 15 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Catch & Pop stopwatch 8:15-8:25 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Hitting
stopwatch 8:30-8:45 timer 15 Minutes
Live BP
stopwatch 8:45-9:00 timer 15 Minutes
cage
Sac Bunt Competition
stopwatch 9:00-9:15 timer 15 Minutes
  WATER BREAK (5min)  
Scrimmage Scrimmage stopwatch 9:20-9:45 timer 25 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
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Finish Freeze Drill: #1-2-1-3 stopwatch 9:45-10:00 timer 15 Minutes
Pitcher's Freeze Drill #1 - 2 - 1 - 3 - Video not yet available.  Consider this text description from Dan Keller's book Coaching the Beginning Pitcher :...Read More
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