120 Minutes

Team Name
120 Minutes
Location
FIELD 1
Date
09/07/2022
Start Time
4:00
End Time
5:55
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 3:45-4:00 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
COACH BRAD AND ALL AVAILABLE ASSISTANTS
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
Home Run Derby
stopwatch 4:00-4:20 timer 20 Minutes
AVAILABLE ASSISTS
Live BP
stopwatch 4:20-4:40 timer 20 Minutes
BRANDON + 1 ASSIST
Ground Ball Put Outs
stopwatch 4:40-5:00 timer 20 Minutes
BRAD + 1 ASSIST
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Pitching
stopwatch 5:05-5:20 timer 15 Minutes
BRANDON +1 ASSIST
Live BP
stopwatch 5:20-5:35 timer 15 Minutes
BRAD + 1 ASSIST
Fundamentals: Fly Balls
stopwatch 5:35-5:50 timer 15 Minutes
AVAILABLE ASSISTS
  WATER BREAK (5min)  

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk