10u Titans – RC Hill Week 4

Team Name
10u Titans – RC Hill Week 4
Location
RC Hill
Date
02/14/2023
Start Time
6:30
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 6:30-6:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Butt Kickers, High Knees, Basketball Lines
  WATER BREAK (5min)  
Quick Defense Separation Drills stopwatch 6:45-7:10 timer 25 Minutes
This drill focuses on the separation movement of the hands after fielding a ground ball, and can be run on any clean, ground ball surface.  While it...Read More
notes Notes:
Pair up groundballs. Coaches feed: glove only, then top hand, then pop.
  WATER BREAK (5min)  
Pitching Mound Progression stopwatch 7:15-7:35 timer 20 Minutes
Mound Progression highlights and coaches the steps a pitcher takes when assuming the mound.  With baserunners and balks now in order, pitchers need to...Read More
notes Notes:
Wrist flips, 4 seam, From Stretch, challenge a kid to lead the group
  WATER BREAK (5min)  
Finish Scrimmage stopwatch 7:40-8:00 timer 20 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Foam Ball hitting/fielding