10U – 90 Mins #11
Team Name
10U – 90 Mins #11
Location
Date
02/07/2017
Start Time
04:00 PM
End Time
05:30 AM
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More

Change the double play feed used to "shoot" each game.
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Familiarity with both structure and exercises should cut Warm-Up time.
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More

Structured-Catch Play followed by Long-Toss-Competition
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
The Secondary & Read Drill is a baserunning drill operated at second base. The goal is to take baserunning instruction one level "deeper." Athletes...Read More

@ 2B - Shuffle, shuffle, & read. Coach drops ball = Go to 3rd. Catches ball = Back to 2nd.
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More

BE AGGRESSIVE - See discussion notes below.
Mound Progression highlights and coaches the steps a pitcher takes when assuming the mound. With baserunners and balks now in order, pitchers need to...Read More

Prior to throwing Live BP, review steps: (1) Straddle, (2) Step On, (3) Look in, (4) Come Set
"Be aggressive. Be more aggressive. Never be satisfied."
– Pete Rose, Cincinatti Reds ('63-'86)
AGGRESSIVE
Dictate pace. Be the team that puts pressure on the opponent. Play quickly, throw strikes
Process vs. Results - Go hard and let results take care of themselves
We learn from aggressive mistakes. Cautious, passive mistakes waste time