10U – 60 Mins #9
Team Name
10U – 60 Mins #9
Location
Date
Start Time
04:00 PM
End Time
05:00 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More

Throw Right / Middle / Left... repeat 3-4 times... call ROTATE!
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

10U #2 itinerary under Execution Keys.
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Structured-Catch-Play followed by Long-Toss-Competition.
Ground Ball Put Outs brings into play the novel concept of recording OUTS! At some point, athletes need to be taught how to execute force plays and tag...Read More

(1) Live - Front Toss (2) Defense - GB Put Outs (3) Wiffles
WATER BREAK (5min)
1st & 3rd Baserunning is a team offense drill to run during the baserunning segment of practice. Your team will need to cover the 1st / 3rd situation...Read More

Entire team on diamond to learn principles of the 1st / 3rd offensive situation.
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More

DRIVE - See discussion notes below.
How to Coach: Pitching #4 is the fourth lesson in Dugout Captain's series designed to teach pitching. This segment works to take the rules learned...Read More

How-to #4: Review 'balance' and 'finish', then drill: Power, Distance, & Direction // 32-pitch pens
"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"
– Seth M. Quealy (mental coach)
ATTITUDE
Attitude and effort are two areas that never have slumps
A great attitude naturally brings forth great effort
Have fun. Be happy. Play hard