10U – 60 Mins #8
Team Name
10U – 60 Mins #8
Location
Date
Start Time
04:00 PM
End Time
05:00 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
- 
15 Minutes
Dueling Fungoes is an Infield drill designed to maximize ground ball repetitions in a short amount of time. The name implies rapid fire ground balls...Read More
Notes:
No throws - Infielders to make ball piles behind positions.
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
DC recommends running Tagging Up during Early Baserunning. Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
Notes:
Quick Warm-Up then Tagging-Up @ cones
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More
Notes:
Two-Knee-Catch, One-Knee-Catch, Feet-in-Concrete... followed by catch play.
Pick Off Party is an advanced drill for pitchers and infielders to practice pick off moves. With four areas of instruction available, much can be accomplished...Read More
Notes:
Picks to 1B / Picks to 2B / Maybe more?
WATER BREAK (5min)
Field Goal Hitting is a fun hitting drill to encourage and promote working the opposite field and up the middle. Run Field Goal Hitting on the main diamond,...Read More
Notes:
(1) Live - Field Goal (2) Wiffles (3) Side-to-Side Bucket FB's
Wiffle Dodgeball is a wacky-fun drill. There's some speed/agility value, but beyond that... we're having fun here. With a keen eye placed on athlete-safety,...Read More
Notes:
A little bit of pay back time for coach...
How to Coach: Pitching #3 is the third lesson in Dugout Captain's series designed to teach pitching. The focus on this segment is on Position #2 / POWER....Read More
Notes:
How-to-Coach P #3: Loaded, POWER position // 28-pitch bullpens
"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"
– Seth M. Quealy (mental coach)
ATTITUDE
Attitude and effort are two areas that never have slumps- A great attitude naturally brings forth great effort
- Have fun. Be happy. Play hard