10U – 60 Mins #11

Team Name
10U – 60 Mins #11
Location
Robinwood
Date
02/02/2017
Start Time
4:00
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
EARLY ACTIVITY Ground Ball Reps – No Throw and Flip stopwatch 3:45-4:00 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
Change the double play feed used to "shoot" each game.
PRACTICE STARTS AT 4:00 (BELOW BLACK)
WARM UP Secondary Breaks stopwatch 4:00-4:10 timer 10 Minutes
Secondary Breaks allow baserunners to practice secondary movements and also what will become the delay-steal.  They are to be run during Early Baserunning...Read More
notes Notes:
Quick dynamic, followed by Secondary Breaks Drill.
THROWING Long Toss Competition stopwatch 4:10-4:20 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Structured-Catch Play followed by Long-Toss-Competition
DP FEEDS Double Play Feeds SS stopwatch 4:20-4:30 timer 10 Minutes
Double Play Feeds - SS is an infield drill designed to introduce and teach the double play feeds from the SS position.  These feeds are the underhand...Read More
notes Notes:
Entire Team Live DP's: (1) GB towards bag = Flip (2) Away from bag = Dart (3) AT YOU = ATHLETE!
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 4:35-4:47 timer 12 Minutes
Live Pitchers vs. Hitters (second station = Two-Tee Drill)
Two Tee Drill
stopwatch 4:47-5:00 timer 13 Minutes
Need that second tee today!
FINISH Life Lesson Discussion stopwatch 5:00-5:05 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
BE AGGRESSIVE - See discussion notes below.
PITCH & CATCH Mound Progression stopwatch 5:05-5:05 timer 0 Minutes
Mound Progression highlights and coaches the steps a pitcher takes when assuming the mound.  With baserunners and balks now in order, pitchers need to...Read More
notes Notes:
Prior to throwing Live BP, review steps: (1) Straddle, (2) Step On, (3) Look in, (4) Come Set

"Be aggressive. Be more aggressive. Never be satisfied."

– Pete Rose, Cincinatti Reds ('63-'86)

AGGRESSIVE

  •  Dictate pace. Be the team that puts pressure on the opponent. Play quickly, throw strikes
  •  Process vs. Results - Go hard and let results take care of themselves
  •  We learn from aggressive mistakes. Cautious, passive mistakes waste time