10U – 120 Mins #5
Team Name
10U – 120 Mins #5
Location
Date
Start Time
04:00 PM
End Time
06:00 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More

1-4 athletes = 1 hitter / 5-7 athletes = 2 hitters / 8+ athletes = 3 hitters.
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Maintain Warm Up structure, mix up the exercises.
Fundamentals of Sliding is a drill designed to introduce athletes to the proper way to execute a feet-first slide. Safety is paramount to sliding and...Read More

Reinforce sliding fundamentals quickly to finish warm up. Find softest area of grass.
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More

Start with Structured Catch Play, finish with Long Toss Competition.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
How to Coach: Infield #3 (Training)
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15 Minutes


Involve lateral movement. Reinforce GB fundamentals.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Leads & Breaks is run either at the beginning (Early Baserunning) or end of practice (Baserunning). It involves sprint work infused with leadoff...Read More

Two Groups: (1) Leads & Breaks @ Warm Up Cones; (2) Bases / Switch @ 5 min
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More

NO FEAR!
"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"
– Michael Jordan
NO FEAR (of failure)
Play free! Failure is a bruise, not a tattoo.
Learn from your mistakes (embrace them, don't endorse them)
Grow, grow, grow - Always learn, always improve, always push ahead.