10/20/2017

Team Name
La Canada Spartans
Location
LCE
Date
10/20/2017
Start Time
5:00
End Time
6:11
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up 10/20/2017 stopwatch 5:00-5:05 timer 5 Minutes
notes Notes:
Throwing 10/20/2017 stopwatch 5:05-5:15 timer 10 Minutes
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Field Goal Hitting
stopwatch 5:20-5:40 timer 20 Minutes
Mark- soft toss work on power hits up the middle.
Cone & Tee Drill
stopwatch 5:40-5:41 timer 1 Minutes
Anthony - Work on the side with Net
  WATER BREAK (5min)  
Live Batting 10/20/2017 stopwatch 5:46-6:11 timer 25 Minutes
notes Notes:
Tim to Pitch