02/14/2017

Team Name
Location
WW
Date
02/14/2017
Start Time
4:00
End Time
5:15
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 3:45-4:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Wiffle Ball Hitting
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 4:00-4:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 4:05-4:15 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Double Play Feeds 2B
stopwatch 4:15-4:25 timer 10 Minutes
Waiter Tray Receiving
stopwatch 4:25-4:35 timer 10 Minutes
BP Reps: Soft Toss
stopwatch 4:35-4:45 timer 10 Minutes
Cone & Tee Drill
stopwatch 4:45-4:55 timer 10 Minutes
  WATER BREAK (5min)  
Quick Defense Around the World – 3 Runners stopwatch 5:00-5:10 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
Finish Life Lesson Discussion stopwatch 5:10-5:15 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
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