90 Minutes 5/6

Team Name
Location
STETSON
Date
05/06/2019
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 3:45-4:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 4:00-4:10 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Throwing Hula Hoop Throwing stopwatch 4:10-4:25 timer 15 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Quick Defense Ground Ball Quick Catch stopwatch 4:25-4:35 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
How To Coach: Hitting #3
stopwatch 4:40-4:55 timer 15 Minutes
BP Reps: Front Toss
stopwatch 4:55-5:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 5:15-5:25 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish Relay Races stopwatch 5:25-5:30 timer 5 Minutes
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
notes Notes: