April 19th

Team Name
April 19th
Location
Battalion Park
Date
04/19/2019
Start Time
7:30
End Time
8:35
EARLY ACTIVITY DRILL STARTS AT 7:15 (BELOW GOLD)
Early Activity April 19th stopwatch 7:15-7:30 timer 15 Minutes
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notes Notes:
Players will work on one knee throughs against the outfield fence
PRACTICE STARTS AT 7:30 (BELOW BLACK)
Warm Up April 19th stopwatch 7:30-7:40 timer 10 Minutes
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notes Notes:
Warm up like high knees, stretch and turn, butt kicks, and arm stretches
  WATER BREAK (5min)  
Baserunning April 19th stopwatch 7:45-7:55 timer 10 Minutes
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notes Notes:
Running through 1st base from home plate
Stations (Groups rotate halfway through block)
April 19th
stopwatch 7:55-8:10 timer 15 Minutes
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April 19th
stopwatch 8:10-8:25 timer 15 Minutes
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  WATER BREAK (5min)  
Finish April 19th stopwatch 8:30-8:35 timer 5 Minutes
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notes Notes: