Practice 2: 60 mins
Team Name
Practice 2: 60 mins
Location
Bennington Field 4
Date
04/12/2019
Start Time
6:30
End Time
7:35
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
5 mins one knee; 5 mins standing catch
Ground Ball Quick Catch
6:45-6:50 5 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More
Notes:
3 groups running this
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes: