120 Minutes

Team Name
120 Minutes
Location
Clover Hill
Date
03/19/2019
Start Time
5:30
End Time
7:40
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity 120 Minutes stopwatch 5:15-5:30 timer 15 Minutes
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PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing One Knee Catch stopwatch 5:40-5:50 timer 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Catch & Pop stopwatch 5:50-5:55 timer 5 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Feet In Concrete
stopwatch 6:00-6:15 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 6:20-7:20 timer 60 Minutes
  WATER BREAK (5min)  
Baserunning Around the World – 3 Runners stopwatch 7:25-7:35 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
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Finish Ground Ball Competition stopwatch 7:35-7:40 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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