Clinic #1
Team Name
Location
Hunt
Date
12/11/2017
Start Time
06:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
Ground balls -basketball shot to a bucket. Winner doesn't pick up balls
Dropstep, Crossover, Go is an outfield drill focusing on footwork. Many players athletically move to the ball correctly. Other young athletes aren't...Read More
Notes:
Football/baseball - dropstep and go for a post pattern
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Start with Feet-in-Concrete than move into Structured-Catch-Play.
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
4:50-5:05 15 Minutes
Teach four fundamental steps of the Ground Ball. Finish with reps.
Fundamentals: Fly Balls
5:05-5:20 15 Minutes
Dropstep, crossover, go. Finish with safe reps and gauge talent.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
HARD WORK - It's a way of practicing!
PRACTICE STARTS AT 06:00 (BELOW BLACK)
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)