3/14/23

Team Name

Guardians

Location

Pan Pacific Field 2

Date

03/07/2023

Start Time

4:30

End Time

7:15

EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)

Early Activity Wiffle Circle stopwatch

4:15-4:30

15 Minutes

Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More

Notes:

For those that arrive early

PRACTICE STARTS AT 4:30 (BELOW BLACK)

Warm Up Dyn Warm Up 8U #1 stopwatch

4:30-4:40

10 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

Coaches should participate

Throwing Structured Catch Play stopwatch

4:40-4:55

15 Minutes

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Notes:

Quick Defense Ground Ball Quick Catch stopwatch

4:55-5:05

10 Minutes

Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More

Notes:

2 Groups of 5

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

How To Coach: Hitting #1

5:10-5:25

15 Minutes

3-4 kids, tee/net, base line

2 Lines, 1 Coach

5:25-5:40

15 Minutes

3-4 kids

Dropstep, Crossover, Go

5:40-5:55

15 Minutes

3-4 kids

3/14/23

5:55-6:15

20 Minutes

Pitching - outfield

3/14/23

6:15-6:35

20 Minutes

Coach Pitch Hitting

3/14/23

6:35-6:55

20 Minutes

Coach Hit Fielding (Outfield

WATER BREAK (5min)

Baserunning Home to First stopwatch

7:00-7:10

10 Minutes

Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More

Notes:

Finish 3/14/23 stopwatch

7:10-7:15

5 Minutes

Notes: