90 Minutes
Team Name
WSBR Rookie Cubs
Location
Central Winds #6
Date
02/07/2022
Start Time
5:00
End Time
6:26
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Backhand Flips is a great drill to run during Quick Defense. Before using an backhand flip during Station Instruction, running Backhand Flips as a Quick...Read More
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Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete. All three are supported in the DC Library with...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Live BP
5:36-6:06 30 Minutes
Ben - Machine BP + Justin - Fungo Situational Defense and Backup Positioning
WATER BREAK (5min)