20210415
Team Name
Heuer
Location
#13
Date
04/15/2021
Start Time
5:30
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a circle and yanking on arms and legs. Best way to explain using common...Read More
Notes:
Work up a sweat. Focus on quality reps (not speed) for high knees, butt kicks, etc)
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
line up one side along fence to control missed balls! See printout.
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Pop, Chest, Throw. Emphasize loaded power position - Load weight on back side, explode into the throw.
WATER BREAK (5min)
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
Notes:
Re-do ground ball fundamentals... work up to throw... then on to 2
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
Essentially, this is the How-To of catching a fly ball. Run as a drill during Station Instruction, Fundamentals: Fly Balls is an introduction into outfield...Read More
Notes:
Drop step, crossover, go. 2 lines? Throw to net.
Around the World is a baserunning drill involving ALL aspects of baserunning. This is a combination drill involving four athletes and all of the basepaths....Read More
Notes:
hard to first w/ rounding. 1st-2nd steal. 2nd shuffle shuffle GO HOME!