#1 Pirates 04/07/21 – 90 minutes
Team Name
Pirates
Location
Cat 1
Date
04/07/2021
Start Time
6:00
End Time
7:35
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Notes:
Butt Kickers, High Knees, Frankenstein, Lunges, Shuffle, Back Pedal, Jog
WATER BREAK (5min)
Notes:
Lines @ 3B, SS, 2B, 1B throw to first
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
- Confidence is earned: Hard work = Improved skill = Confidence
- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk