Cages 1
Team Name
San Diego Padres
Location
American #2
Date
03/16/2021
Start Time
4:00
End Time
5:40
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
Notes:
4 Cone Squares x 3; Cages (Jugs Machine); Tee Station 3 Cones; Pitcher/Catcher Station
PRACTICE STARTS AT 4:00 (BELOW BLACK)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Mound Progression
4:55-5:10 15 Minutes
Straddle, Step In, Come Set, Balance, Throw; 10 Pitches of mound work + Live Catcher
WATER BREAK (5min)