60 Mins #3
Team Name
Pink Panthers
Location
Frank Love Elementary
Date
03/13/2020
Start Time
5:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More
Notes:
Ground ball & make a basket in the bucket
PRACTICE STARTS AT 5:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Age appropriate exercise suggestions.
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
CREATE FOCUS - Only throw on coach's verbal
Stations (Groups rotate halfway through block)
Live BP
5:27-5:40 13 Minutes
Coach pitch with fielders throwing to net. Have coach roll ground balls when not hit.
WATER BREAK (5min)
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
Notes:
Half at home and half at second. Relay through all players and compete.
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
SELF-CONFIDENCE
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
- Confidence is earned: Hard work = Improved skill = Confidence
- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk