WWW #2

Team Name
WWW #2
Location
Zoned
Date
12/01/2018
Start Time
9:30
End Time
10:30
EARLY ACTIVITY DRILL STARTS AT 9:25 (BELOW GOLD)
WWW #2 stopwatch 9:25-9:30 timer 5 Minutes
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notes Notes:
Kathy's stretch
PRACTICE STARTS AT 9:30 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 9:30-9:35 timer 5 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Break the ice, build relationships, draw out smiles!
Throwing Throwing Progression stopwatch 9:35-9:45 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Start with wrist snaps, knee throwing, and then full throws
Stations (Groups rotate halfway through block)
How to Coach: Infield #1 (Training)
stopwatch 9:45-9:50 timer 5 Minutes
GB Fundies overview, then reps from Fielding Triangle (R / L / Shuffle / Throw)
WWW #2
stopwatch 9:50-9:50 timer 0 Minutes
default
Tee with Kathy
WWW #2 stopwatch 9:50-9:55 timer 5 Minutes
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notes Notes:
Fielding drill - rolling to each other
  WATER BREAK (5min)  
WWW #2 stopwatch 10:00-10:10 timer 10 Minutes
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notes Notes:
2 lines, hit ground balls, throw to target
Wiffle Circle stopwatch 10:10-10:20 timer 10 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
2 lines, 5 pitches, 5 teams of 2, everyone else in the field. Go through hitting mechanics, HR derby? Look for wiffle balls, call Zoned
BASERUNNING Home to First stopwatch 10:20-10:25 timer 5 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Swing. Front of bag, either foot, break down, look right.
Mental / Finish Baseball Basics stopwatch 10:25-10:30 timer 5 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
notes Notes:
Introduce team rules, expectations, & practice routine

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)