Week 2 thursday 5/23/19
Team Name
Week 2 thursday 5/23/19
Location
RSP
Date
05/23/2019
Start Time
5:15
End Time
6:20
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
PRACTICE STARTS AT 5:15 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Drive Does your athlete have it? It's a MUST. An athlete must want it for himself. Many times, I will work hard through a lesson, passionately teaching...Read More
Notes: