Week 1 – The Basics
Team Name
CMALL Thunder
Location
College Park
Date
02/07/2018
Start Time
4:00
End Time
4:55
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More

Cone Races and Bunny Hopping
Stations (Groups rotate halfway through block)
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More

No Partner Throwing - 6 Balls | Throw as Far as possible | Emphasize Step
WATER BREAK (5min)
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases. Run early in the season for beginning...Read More

Huge Stomp!! | Loud Call-Out
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More

Work Hard and Have fun in the Process - GO THUNDER!!!