Week 1 – Spring 2020 Minors

Team Name
Athletics
Location
CLL Field 2
Date
03/10/2020
Start Time
5:15
End Time
6:35
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 5:00-5:15 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
PRACTICE STARTS AT 5:15 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 5:15-5:25 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
25%, 50%, 75%, side shuffle, butt kickers, high knees, walking lunge, backpedal, arm circles, 100%
Throwing Handling Parents – Office Hours stopwatch 5:25-5:40 timer 15 Minutes
Coach's Tip - Handling Parents / Office HoursRead More
notes Notes:
Talk to Parents while warmups are going on.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Week 1 – Spring 2020 Minors
stopwatch 5:45-6:00 timer 15 Minutes
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Week 1 – Spring 2020 Minors
stopwatch 6:00-6:15 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning Week 1 – Spring 2020 Minors stopwatch 6:20-6:30 timer 10 Minutes
Read More
notes Notes:
Finish ATTITUDE / Life Lesson stopwatch 6:30-6:35 timer 5 Minutes
ATTITUDE Attitude is a choice. You CAN choose to change your attitude. Change your day, change your game, change your workout, maybe even change your life....Read More
notes Notes: