VCAA Practice 1

Team Name
La Canada Spartans
Location
PCR
Date
08/25/2017
Start Time
5:00
End Time
6:15
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Field Set Up VCAA Practice 1 stopwatch 5:00-5:15 timer 15 Minutes
notes Notes:
Warm-Up/Stretching VCAA Practice 1 stopwatch 5:15-5:20 timer 5 Minutes
notes Notes:
Kids can run warm-up & Stretch
Throwing VCAA Practice 1 stopwatch 5:20-5:30 timer 10 Minutes
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 5:35-5:45 timer 10 Minutes
Paul
Dropstep, Crossover, Go
stopwatch 5:45-5:55 timer 10 Minutes
Anthony
  WATER BREAK (5min)  
Live Infield/Outfield VCAA Practice 1 stopwatch 6:00-6:15 timer 15 Minutes
notes Notes:
Rotate Players Through/Teach Prep Step Drill for Everyone with a Pitcher, let's teach this team to be focused and ready to field at the pitch.