TUSTIN SHETLAND ALL STARS 6/5

Team Name
TUSTIN SHETLAND ALL STARS 6/5
Location
CURRIE MIDDLE SCHOOL
Date
06/06/2019
Start Time
5:30
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 5:15-5:30 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
Unless JJ or one of the early Coaches wants to do wiffle circle or a different activity. Preferably hitting, as most kids love it the most, and love taking their bats out to just mash. Whatever it is, let it be fun with zero instruction. Just let them play. But keep it structured and moving.
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 5:30-5:40 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Luis may take them through a dynamic warm up, suitable for the age, and/or do some baserunning to warm them up. Coaches be ready to lead by example and patiently correct as they go.
Throwing Long Toss Competition stopwatch 5:40-5:55 timer 15 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
Luis or whoever can set the pace well for this competition while other coaches feed them tips to throw ("no bobbleheads", step towards your target, release as far out in front as you can!). Depending on how quick you get through the first round, you may be get to do another. Tell kids: remember how far you got for the next time!
Quick Defense Catch & Pop stopwatch 5:55-6:05 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
Buffet drill if there's time?
Buffet Drill stopwatch 6:05-6:15 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
1-2 rounds if you guys are flowing.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 6:20-6:30 timer 10 Minutes
In between pitches
Live BP
stopwatch 6:30-6:40 timer 10 Minutes
3 groups of 4?
Fundamentals: Fly Balls
stopwatch 6:40-6:50 timer 10 Minutes
In between pitches.
  WATER BREAK (5min)  
Finish Home Run Derby stopwatch 6:55-7:05 timer 10 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
IF THERE'S TIME, USE THE WHOLE FIELD!: FASTEST HR DERBY EVER - 2 OUTS EACH. PICK A FENCE. IF IT DOESN'T GO OVER, IT'S AN OUT. DO OR DIE. MOST HR WINS.