Tuesday 9-12-17 Practice
Team Name
Rockies
Location
North Weddington Field 1
Date
09/12/2017
Start Time
4:30
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More

PRACTICE STARTS AT 4:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Stations (Groups rotate halfway through block)
Backyard Clean up is an activity run during the 15-minute window before practice. As it is completely centered on fun, Backyard Clean Up could fill any...Read More
