Tue 4-28 -90 Minutes
Team Name
Location
Rohwer
Date
04/28/2021
Start Time
5:45
End Time
7:15
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 5:45 (BELOW BLACK)
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More
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Short Hop to Pop Fly (Waiter Tray) to Ole Tag to Ground Ball Pop Throw
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More
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Catcher Receiving is a Quick Defense drill for athletes learning how to receive the baseball and introduces doing so from a catcher's stance. Run this...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Big Dippers involve sprints, side shuffles, and change-of-directions. Also nicknamed "Trapezoids," the cone layout of Big Dippers resembles the constellation...Read More
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EFFORT How do you get better at anything? Practice! Baseball coaches are famous for saying two things and never go into a slump: Effort an Attitude. I...Read More
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Throwing Contest to White Sox Flags hanging on Fence