Tigers Defense Plan A
Team Name
Location
BELL PINTO FIELD
Date
01/22/2020
Start Time
4:30
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:25 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
ROLL BALLS TO KIDS- FIELDING TRIANGLE, FIELD BALL DROP IN BUCKET BACKI IN LINE
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Stations (Groups rotate halfway through block)
Tigers Defense Plan A
4:35-4:50 15 Minutes
A-IF Ground balls throw to first, B-PFP/ IF GROUND BALLS, C-PFP/ CATCHER THROW TO 3RD
Throwing Progression
4:50-5:05 15 Minutes
2 KNEES, 1 KNEE, STANDING STEP AND THROW. 10 THROWS EA. PICK UP BALLS REPEAT
Dropstep, Crossover, Go
5:05-5:20 15 Minutes
DROP STEP, CROSS OVER, TRACK BALL. THROW FIRM BACK TO COACH
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
Get helmets just one bat, player swings and runs through 1st base. TIMED 2 times log times.
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
- Confidence is earned: Hard work = Improved skill = Confidence
- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk