Tigers Defense Plan A

Team Name
TIGERS
Location
BELL PINTO FIELD
Date
01/22/2020
Start Time
4:30
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:25 (BELOW GOLD)
Finish 2 Lines, 1 Coach stopwatch 4:25-4:30 timer 5 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
ROLL BALLS TO KIDS- FIELDING TRIANGLE, FIELD BALL DROP IN BUCKET BACKI IN LINE
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Tigers Defense Plan A stopwatch 4:30-4:35 timer 5 Minutes
notes Notes:
QUICK JOG POLE TO POLE
Stations (Groups rotate halfway through block)
Tigers Defense Plan A
stopwatch 4:35-4:50 timer 15 Minutes
default
A-IF Ground balls throw to first, B-PFP/ IF GROUND BALLS, C-PFP/ CATCHER THROW TO 3RD
Throwing Progression
stopwatch 4:50-5:05 timer 15 Minutes
2 KNEES, 1 KNEE, STANDING STEP AND THROW. 10 THROWS EA. PICK UP BALLS REPEAT
Dropstep, Crossover, Go
stopwatch 5:05-5:20 timer 15 Minutes
DROP STEP, CROSS OVER, TRACK BALL. THROW FIRM BACK TO COACH
Baserunning Home to First stopwatch 5:20-5:30 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Get helmets just one bat, player swings and runs through 1st base. TIMED 2 times log times.

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk