Tee Ball Practice May 11, 2019

Team Name
Tee Ball Practice May 11, 2019
Location
Swift
Date
05/11/2019
Start Time
10:15
End Time
11:25
EARLY ACTIVITY DRILL STARTS AT 10:15 (BELOW GOLD)
PRACTICE STARTS AT 10:15 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 10:15-10:25 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Throwing No Partner Throwing #2 stopwatch 10:25-10:35 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Stations (Groups rotate halfway through block)
Two Spot Receiving
stopwatch 10:35-10:45 timer 10 Minutes
Fundamentals: Ground Balls
stopwatch 10:45-11:05 timer 20 Minutes
Ground Ball Basics (2-cone); then throw to 1st
  WATER BREAK (5min)  
Hitting BP Reps: Soft Toss stopwatch 11:10-11:20 timer 10 Minutes
In an attempt to keep this segment simple, BP Reps: Soft Toss is a station where a coach uses soft toss to get swings... and maybe even teach something!...Read More
notes Notes:
Conditioning Obstacle Course stopwatch 11:20-11:25 timer 5 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
bear crawl, backward run, 2-foot hop, dizzy bats, run back and tag next

"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"

– Michael Jordan

NO FEAR (of failure)

  •  Play free! Failure is a bruise, not a tattoo.
  •  Learn from your mistakes (embrace them, don't endorse them)
  •  Grow, grow, grow - Always learn, always improve, always push ahead.