Tee Ball #5
Tee Ball #5
EARLY ACTIVITY DRILL STARTS AT 18:00 (BELOW GOLD)
PRACTICE STARTS AT 18:00 (BELOW BLACK)
WARM UP Dyn Warm Up 6U #1 18:00-18:10 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Take this segment to teach - select FIVE movements to avoid overload!
THROWING No Partner Throwing #2 18:10-18:20 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Focus on the feet: Lean back with front shoe in air to force a step with glove-side foot.
Stations (Groups rotate halfway through block)
Lying Down Wiffle Catch
18:20-18:30 10 Minutes
Fun way to get glove hand to turn "fingers-up"
Heavy Ball Hitting
18:30-18:40 10 Minutes
Heavy Ball Hitting (coming) - Four regular swings, heavy ball on fifth swing.
WATER BREAK (5min)
BASERUNNING Base Hit Turns 18:45-18:55 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More
Use lots of cones to guide "making a turn" at 1st
FINISH Life Lesson Discussion 18:55-19:00 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Life Lesson Discussion - DRIVE
"It’s not whether you get knocked down; it’s whether you get up."
– Vince Lombardi, Hall of Fame NFL Coach ('59-'69)
- Getting better takes hard work, determination, and a willingness to push through challenges
- Rule: No excuses, no whining, no complaining
- Get after it