Tee Ball #4

Team Name
Tee Ball #4
Location
Practice Field
Date
01/09/2019
Start Time
6:00
End Time
7:04
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
WARM UP Dyn Warm Up 6U #1 stopwatch 6:00-6:10 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
High knees, Butt Kicks, Mountan climbers, and sideways Shuffle.
THROWING Hula Hoop Throwing stopwatch 6:10-6:20 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Need 2 Hula Hoops today!
Stations (Groups rotate halfway through block)
Fielding Triangle & Exit Footwork!
Home to First
stopwatch 6:28-6:36 timer 8 Minutes
Competition now the player will run as the coach rolls ground balls to second basemen. The second basemen will throw the ball to a coach at first. The team with the most outs wins!
Heavy Ball Hitting
stopwatch 6:36-6:44 timer 8 Minutes
  WATER BREAK (5min)  
BASERUNNING Home to First stopwatch 6:49-6:59 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Run through first, break down and look right for an over thrown ball! Add in coach pointing to second for a past ball.
FINISH Life Lesson Discussion stopwatch 6:59-7:04 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Life Lesson Discussion. Topic = HARD WORK. Set the tone early Coach!

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)