Tee Ball #1

Team Name
Tee Ball #1
Location
Practice Field
Date
2/2/2019
Start Time
2:30
End Time
3:34
EARLY ACTIVITY DRILL STARTS AT 2:30 (BELOW GOLD)
PRACTICE STARTS AT 2:30 (BELOW BLACK)
WARM UP Obstacle Course stopwatch 2:30-2:40 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Get the season started with some smiles!!
THROWING Hula Hoop Throwing stopwatch 2:40-2:50 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Need 2 Hula Hoops today!
Stations (Groups rotate halfway through block)
Fielding Triangle & Exit Footwork!
Lying Down Wiffle Catch
stopwatch 2:58-3:06 timer 8 Minutes
Two goals: Assess talent, drill receiving
Heavy Ball Hitting
stopwatch 3:06-3:14 timer 8 Minutes
  WATER BREAK (5min)  
BASERUNNING Home to First stopwatch 3:19-3:29 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Run through first, break down and look right for an over thrown ball!
FINISH Life Lesson Discussion stopwatch 3:29-3:34 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Life Lesson Discussion. Topic = HARD WORK. Set the tone early Coach!

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)