Team Silver #1

Team Name
Team Silver
Location
Mahan 2
Date
09/05/2018
Start Time
5:00
End Time
6:25
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 4:45-5:00 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #2 stopwatch 5:00-5:15 timer 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic...Read More
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Quick Defense Hula Hoop Throwing stopwatch 5:15-5:30 timer 15 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
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Take experienced players aside to play catch after 5-10 min
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 5:35-6:05 timer 30 Minutes
Multiple stations going at once
  WATER BREAK (5min)  
Hitting Fundamentals: Hitting stopwatch 6:10-6:20 timer 10 Minutes
Use Fundamentals: Hitting as an introduction to hitting mechanics.  With footage pulled from a Dugout Captain coaching clinic, this is an overview of...Read More
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Finish Bucket Free Throws stopwatch 6:20-6:25 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
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