Sunday 2/11
Team Name
THURSDAY 2/8
Location
Lakes
Date
02/11/2018
Start Time
6:15
End Time
8:08
EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)
PRACTICE STARTS AT 6:15 (BELOW BLACK)
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
Notes:
Box Drill
Stations (Groups rotate halfway through block)
Fundamentals: Rundowns
6:59-7:06 7 Minutes
Troy - Get Ball out of Glove/Get in a throwing lane/Call for ball/Shorten basepath by getting off base/Goal is two throws or less
Stations (Groups rotate halfway through block)
Fundamentals: Cuts and Relays
7:06-7:13 7 Minutes
Troy/Pete - Cuts & Relays - Throw through head/Get in Line with Target/Positioned close enough to bag for one hop
Stations (Groups rotate halfway through block)
"It’s not whether you get knocked down; it’s whether you get up."
– Vince Lombardi, Hall of Fame NFL Coach ('59-'69)
DRIVE
- Getting better takes hard work, determination, and a willingness to push through challenges
- Rule: No excuses, no whining, no complaining
- Get after it