Spring Clinic #4
Team Name
Island Trees Bulldogs
Location
Karopczyc
Date
03/05/2018
Start Time
7:05
End Time
8:10
EARLY ACTIVITY DRILL STARTS AT 7:05 (BELOW GOLD)
PRACTICE STARTS AT 7:05 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Coach Lou gets them going
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Throwing to the net. Focusing on rotating their torsos and proper hand position.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
The Secondary & Read Drill is a baserunning drill operated at second base. The goal is to take baserunning instruction one level "deeper." Athletes...Read More

Shuffle, shuffle, read and go
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More

Let's try again