Solo 4-22-19
Team Name
Mooresville Rangers
Location
Mazzeppa 4
Date
04/22/2019
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Notes:
Explain Dynamic Warm Up principles. Teach movements first practice.
Many coach's believe that throwing is the most important drill in practice. Why then, would catch play be cut short or rushed through? Dugout Captain...Read More
Notes:
Stations (Groups rotate halfway through block)
Catcher Receiving is a Quick Defense drill for athletes learning how to receive the baseball and introduces doing so from a catcher's stance. Run this...Read More
Notes:
WATER BREAK (5min)
Steal Coverage is a drill designed to teach middle infield responsibility on a steal attempt. Long story short: one middle infielder will take the throw...Read More
Notes: