Showcase Drills – Jan 6th
Team Name
Eagles
Location
Boys & Girls Club West
Date
01/06/2019
Start Time
12:30
End Time
14:05
EARLY ACTIVITY DRILL STARTS AT 12:30 (BELOW GOLD)
PRACTICE STARTS AT 12:30 (BELOW BLACK)
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)