Short Practice
Team Name
Short Practice
Location
Field #1
Date
04/18/2019
Start Time
5:00
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Designated players to lead
Dugout Captain's Dan Keller leads a young team through the Early Baserunning portion of practice. This is nothing more than adding baserunning fundamentals...Read More
Notes:
Watch for ball to cross the plate.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
DC recommends running Tagging Up during Early Baserunning. Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
Notes:
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases. Run early in the season for beginning...Read More
Notes:
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)