Shetland 03/10/21 90min
Team Name
Shetland 03/10/21 90min
Location
Mahan 2
Date
03/10/2021
Start Time
4:30
End Time
5:55
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
4:15-4:30 
15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
soft toss / rolling lines
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Notes:
warm up circle + bit of dynamic warmup
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
one knee catch + throw
Two-Spot Receiving is a drill for athletes learning how to receive the baseball. The belt is the deciding line, determining whether an athlete will catch...Read More
Notes:
hands up (thumbs); hands down (pinkies) ... 1 line per coach
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
run through 1B
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes:
bucket free throws