Shetland 03/02/21 90min

Team Name
Shetland 03/02/21 90min
Location
Mahan 2
Date
03/03/2021
Start Time
4:30
End Time
5:55
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 4:15-4:30 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
grounder lines
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 4:30-4:35 timer 5 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
warm up circle
Throwing Long Toss Competition stopwatch 4:35-4:50 timer 15 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
long toss competition
Quick Defense Four Corner Receiving stopwatch 4:50-5:05 timer 15 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
notes Notes:
4 corner receiving ... multiple lines, 1 per coach
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Wiffle Circle
stopwatch 5:10-5:25 timer 15 Minutes
wiffle ball circle
2 Lines, 1 Coach
stopwatch 5:25-5:40 timer 15 Minutes
2 lines per coach, throw into net
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 5:45-5:50 timer 5 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
work on "pealing off" at 1B
Finish Bucket Free Throws stopwatch 5:50-5:55 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
bucket free throw during clean up