Saturday(90) – OF&P
Team Name
Pirates
Location
FIS West Lower
Date
02/04/2018
Start Time
3:00
End Time
4:25
EARLY ACTIVITY DRILL STARTS AT 2:45 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
Hit toward giant wall in LF. Keep out of other team's way.
PRACTICE STARTS AT 3:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
4 lines of 3. High Knees. Stress baseball movements. Kick Butts. Side shuffle (low like an infielder). Skipping (high like an outfielder). Back pedaling (1st runner keeps others safe). Sprints with base-running tip
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
On verbal command.
Notes:
Move Pete the Pirate in for last round of long throw. Everybody at same time. If you hit Pete parents clean up. If you don't kids clean up.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Mound Progression
3:25-3:35 
10 Minutes
3:25-3:35 10 Minutes
1B line. 3-4 kids throwing simultaneously in to net. Pete the Pirate supervises.
WATER BREAK (5min)
Notes:
Grounder to SS. Flip to 2B or throw to 1B. Then to P. 2 runners.
Bucket Free Throws
4:15-4:25 10 Minutes
4:15-4:25 10 Minutes
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes:
HP