Red Sox Practice #15 – 5/15/19

Team Name
Spring 2019 – Red Sox 6U
Location
Tamura
Date
05/15/2019
Start Time
4:30
End Time
5:45
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 4:15-4:30 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
Use fence to playground
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Throwing Four Corner Receiving stopwatch 4:30-4:45 timer 15 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
notes Notes:
Move from [ GB / QUICK CATCH ] to [ 4-CORNER SPEED RECEIVING ] (bulk reps)
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 4:50-5:12 timer 22 Minutes
2 rounds - force plays to tag plays
Four Corner Wiffle BP
stopwatch 5:12-5:35 timer 23 Minutes
HITTING - Machine + bunting + reps
  WATER BREAK (5min)  
Finish Life Lesson Discussion stopwatch 5:40-5:45 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Final practice - Life Lesson 101 Discussion ( Effort, Focus, Development, Fun)