Red Sox Practice #10 – 4/1/19

Team Name
Spring 2019 – Red Sox 6U
Location
Tamura
Date
03/27/2019
Start Time
4:30
End Time
5:50
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 4:15-4:30 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Around the World – 3 Runners stopwatch 4:30-4:40 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
Baserunning as warm up (review what was covered @ last practice)
HITTING Live BP stopwatch 4:40-5:10 timer 30 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
Let's do a round of hitting including 1-2 machines
SCRIMMAGE Scrimmage stopwatch 5:10-5:40 timer 30 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Followed by a soft toss scrimmage to promote action and put-out opportunities
  WATER BREAK (5min)  
Finish Life Lesson Discussion stopwatch 5:45-5:50 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
FOCUS discussion - See Monday's Life Lesson email from DC