Rebels Practice 2
Team Name
Rebels Practice 2
Location
OT
Date
09/19/2017
Start Time
5:30
End Time
7:10
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
5:15-5:30 
15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity. It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement. While categorized under the title of...Read More
Notes:
Steal Coverage is a drill designed to teach middle infield responsibility on a steal attempt. Long story short: one middle infielder will take the throw...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment. It involves sprint work infused with leadoff fundamentals,...Read More
Notes:
