RB A’s Practice #2
EARLY ACTIVITY DRILL STARTS AT 3:30 (BELOW GOLD)
PRACTICE STARTS AT 3:30 (BELOW BLACK)
Stations (Groups rotate halfway through block)
No Partner Throwing #1
4:00-4:15 15 Minutes
3:40 - 4pm. Need one Coach Volunteer
Two Spot Receiving
4:15-4:30 15 Minutes
3:40 - 4pm. Need one coach volunteer. USE SOFT/TENNIS BALLS
Fundamentals: Ground Balls
4:30-4:45 15 Minutes
3:40 - 4pm. Need one coach volunteer. FOCUS ON footwork after taking groundball.
Airplane Take Offs
4:45-5:00 15 Minutes
4pm. one coach at each base, make sure kids are staying low when they take off for next base. Ensure arms are pumping in direction they are running, not side to side.
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)