Rangers Practice #3

Team Name
Rangers Practice #3
Location
Tiger Field #2
Date
08/23/2021
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Furthest Throw No Partner Throwing #1 stopwatch 5:45-6:00 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Person with farthest throw wins prize
PRACTICE STARTS AT 6:00 (BELOW BLACK)
4 Corner Wiffle Ball hitting Four Corner Wiffle BP stopwatch 6:00-6:20 timer 20 Minutes
Four-Corner Wiffle BP is a hitting drill designed for efficiency. Involve as many available coaches and parents as you can to activate four stations. ...Read More
notes Notes:
Need lots of coaches & parents shagging balls
Stations (Groups rotate halfway through block)
Live BP
stopwatch 6:20-6:35 timer 15 Minutes
Take it slow. Underhand flip, reverse-pivot dart.
Wiffle Cricket
stopwatch 6:35-6:50 timer 15 Minutes
  WATER BREAK (5min)  
Wiffle Scrimmage Scrimmage stopwatch 6:55-7:30 timer 35 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Teach how to play the game & get people out

"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"

– Seth M. Quealy (mental coach)

ATTITUDE

  •  Attitude and effort are two areas that never have slumps
  •  A great attitude naturally brings forth great effort
  •  Have fun. Be happy. Play hard