Quick Catch/2 Lines/1 Coach/Scrimmage/Home-2nd Relay/WB

Team Name

Location

PCH

Date

07/31/2019

Start Time

9:00

End Time

10:45

EARLY ACTIVITY DRILL STARTS AT 9:00 (BELOW GOLD)

PRACTICE STARTS AT 9:00 (BELOW BLACK)

Warm Up Dyn Warm Up 14U #2 stopwatch

9:00-9:15

15 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

Run bases 5x/Stretch/Dynamics

Throwing Quick Catch Competition stopwatch

9:15-9:25

10 Minutes

Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More

Notes:

WATER BREAK (5min)

Fielding 2 Lines, 1 Coach stopwatch

9:30-9:45

15 Minutes

2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More

Notes:

WATER BREAK (5min)

Quick Catch/2 Lines/1 Coach/Scrimmage/Home-2nd Relay/WB stopwatch

9:50-10:30 timer

40 Minutes

Notes:

Scrimmage with machine

Baserunning Quick Catch/2 Lines/1 Coach/Scrimmage/Home-2nd Relay/WB stopwatch

10:30-10:40 timer

10 Minutes

Notes:

Home & 2nd relay with ball

Quick Catch/2 Lines/1 Coach/Scrimmage/Home-2nd Relay/WB stopwatch

10:40-10:45 timer

5 Minutes

Notes:

Water Balloon BP